The Willpower Trick

All credit to www.wired.com/wiredscience/2012/01/the-willpower-trick/all/1

Although we might not be able to resist the delicious temptations of the world — they are simply too tempting — we can outsmart them, finding ways to avoid that internal conflict in the first place. The only way to boost willpower is to recognize the inherent weakness of the will.

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